Northlight Counseling archives for March, 2010

Jun

16

The Last Word

By admin

Recently, I had an epiphany of sorts. In an attempt to reduce my reactive anger toward my child, I now let her have the last word. What freedom in knowing that I can let my strong willed child have the last word, without reacting to it.

And, quite frankly, her “last words” are quite ridiculous and not worth any further comment. On any given Tuesday, I can say, “Today is Tuesday,” and she will be in some strange mood, and say, “No it isn’t!” That’s the time that I take a deep breath, and, if I say anything at all it is a quiet, calm, confident, “OK.”

It also works well to turn around, so that she cannot see me rolling my eyes, and so I can take another deep breath. I tell myself in that moment, “She’s arguing. I can walk away. What she just said doesn’t even make any sense, and I don’t have to react. If she wants me to get angry, I am going
to disappoint her.”

I’ve also noticed that if I say something like, “OK, but it really is Tuesday,” or worse, angrily point to the calendar and say, “Yes it is! Look at the calendar!” I may as well have thrown gasoline on a fire, because that starts up the arguing again.

Let your child (or childish adult in your life) have “the last word.” See what happens.