anxiety resources: publications - Northlight Counseling

Helpful Books:

12 Christian Beliefs That Can Drive You Crazy
Henry Cloud, John Townsend

Not everything believed a biblical truth is truly biblical. The authors debunk 12 commonly accepted beliefs that cause bondage rather than liberty. They explain how nuggets of truth become cornerstones for error when wrongly understood, and they help build solid scriptural foundations that produce emotional freedom.

God Will Make A Way: What to Do When You Don’t Know What To Do
Henry Cloud, John Townsend

We all have times when we feel lost, we hurt and we find ourselves asking, “Where is God in all of this?” When the road gets rough and we don’t know which way to turn, it can feel like God is so far away. Dr. Henry Cloud and Dr. John Townsend present eight fascinating and persuasive principles that demonstrate how God enters both the heart-breaking situation and the life looking for more. This book shows how you can apply these eight principles to key areas of your life.

Co Dependent No More: How to Stop Controlling Others and Start Caring for Yourself
Melodie Beattie

Recovery has begun for millions of individuals with this straightforward guide. Through personal examples and exercises, readers are shown how controlling others forces them to lose sight of their own needs and happiness.

The Proper Care and Feeding of Husbands
Dr. Laura Schlessinger

Dr. Laura urgently reminds women that to take proper care of their husbands is to ensure themselves the happiness and satisfaction they yearn for in marriage. Women want to be in love, get married, and live happily ever after. Yet disrespect for men and disregard for the value, feelings, and needs of husbands has fast become the standard for male-female relations in America. Those two attitudes clash in unfortunate ways to create struggle and strife in what could be a beautiful relationship. Dr. Laura shows you—with real-life examples and real-life solutions—how women can attain the intimacy, love, joy, and peace they desire.

anxiety resources

helpful websites

  • TroubledWith: Stress
    Excellent collection of resources on dealing with anxiety disorders, as well as when and how to seek treatment.
  • Anxiety Disorders Association of America (ADAA)
    National, non-profit membership organization dedicated to informing the public, healthcare professionals and legislators about anxiety disorders, promote the early diagnosis, treatment and cure of anxiety disorders, and improve the lives of the people who suffer from them.
  • Freedom From Fear
    National not-for-profit mental health advocacy association developed to impact, in a positive way, the lives of all those affected by anxiety, depressive and related disorders through advocacy, education, research and community support.